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This slower paced session is perfect for anyone new to Pilates, including those on the road to recovery. We focus on low-impact, feel-good movements that help you build strength, balance, and flexibility without any strain. With the reformer machine as your trusty guide, we’ll lead you through controlled exercises, offering custom modifications to keep things comfortable and just right for you. Our warm, supportive instructors are pros at helping clients with injuries feel safe, confident, and fully supported. Come relax, recharge, and rediscover the joy of movement—you’ll leave feeling stronger, refreshed, and empowered on your health journey! Suitable for pre natal clients or those recovering from injury.

Get ready to feel the burn in our Reformer Burn class—a dynamic, high-energy session designed to push your practice to the next level! Perfect for those with some Pilates experience, this class combines all body focussed exercises with challenging moves to build strength, endurance, and flexibility. Expect to feel your muscles shake as we dial up the resistance and introduce advanced movements that target every muscle group. With motivating instructors and a inspired flow, you’ll power through a strong, satisfying burn and leave feeling stronger, energized, and totally invigorated. This is Pilates with an edge—come prepared to sweat and have some serious fun! Not suitable for pre natal clients.

Get ready to feel the burn in our Barre Burn class; a high-energy, full-body workout that’s accessible to all fitness levels! Whether you’re a total beginner or a seasoned fitness lover, this class is designed to help you strengthen in a way that’s fun and empowering. Expect small, precise movements and isometric holds that fire up every muscle group, mixed with cardio bursts to keep your heart pumping! Our instructors bring the motivation and energy to keep you going, with modifications to make sure everyone can join in. Leave feeling stronger, energised, and with a little extra pep in your step, this is barre with a boost, and we can’t wait to see you there! Suitable for prenatal clients.

Mat Pilates - Align is a beginner-friendly Mat Pilates class designed to help you build a strong foundation through mindful movement, body awareness, and precise technique. This class emphasises slow, controlled exercises that prioritise alignment, posture, and core stability. Perfect for those new to Pilates or anyone seeking a gentle, intentional practice, Pilates - Align offers a supportive environment where you can move with confidence and clarity. Expect to leave feeling grounded, lengthened, and more in tune with your body. Suitable for pre natal clients and those recovering from injuries.

Burn is a dynamic Mat Pilates class that turns up the intensity while staying true to the core principles of Pilates: control, precision, and breath. Designed to challenge your strength and endurance, this class uses slow, purposeful movements to target deep stabilising muscles; creating that signature Pilates burn. Expect longer holds, higher reps, and a stronger pace that will leave your muscles shaking and your body energised. Burn is ideal for those ready to level up their practice while maintaining a mindful, form-focused approach.

A dynamic, mat-based workout that blends the precision and control of Pilates with the power and intensity of HIIT. In this class, you’ll strengthen deep core muscles, improve stability and posture, and elevate your heart rate with energizing bursts of movement. Expect focused, intentional exercises layered with athletic challenge to build heat, enhance endurance, and leave you feeling stronger from the inside out. Let’s ignite your core and move with purpose. Not suitable for prenatal clients.