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A gentle, slower-paced class for those new to Pilates or returning to movement after injury. Reformer Align focuses on low-impact exercises that build strength, balance, and flexibility safely and without strain, helping you move with greater ease in everyday life.

Using the reformer's support and gentle resistance, we move through controlled, mindful sequences with modifications tailored to your body and needs. There's plenty of time to learn the fundamentals, connect with your breath, and understand how your body moves.

Our experienced instructors specialise in working with injuries and will help you feel safe, confident, and supported every step of the way. Whether you're rebuilding after injury, expecting, or simply easing into Pilates, this class is your space to slow down and reconnect. You'll leave feeling stronger, refreshed, and inspired by the joy of movement.

Suitable for prenatal clients and clients recovering from injury.

Whether you're stepping onto the reformer for the first time or you're a seasoned practitioner, this class meets you exactly where you are. Using the reformer's springs and carriage, we move through controlled, intentional sequences that build strength, stability, and flexibility from the inside out, with a strong focus on alignment and breath.

Modifications and progressions are offered throughout, so beginners can find their footing with confidence while more advanced students can deepen the challenge. Our instructors will guide you through every movement, making adjustments to suit your body.

Expect a slow burn: small, precise movements and steady tempos that work your muscles deeply and build real, lasting strength. You'll leave feeling strong, lengthened, and energised, and ready to come back for more.

Suitable for all levels, pre natal clients and for clients recovering from injury.

Ready to challenge yourself? Reformer Burn is a strong, deliberate practice designed for those with some reformer experience who want to take their Pilates to the next level. This full-body class pairs increased resistance with advanced movements to build strength, endurance, and control.

This isn't about speed. Each exercise is performed with focus and precision, so every muscle group is worked deeply and thoroughly. Expect your muscles to shake as you hold, press, and control your way through a thoughtfully sequenced flow that tests both body and mind.

With motivating instruction guiding and encouraging you throughout, you'll dig deep, discover what your body is capable of, and push past your limits. You'll finish feeling stronger, accomplished, and completely worked. This is Pilates with an edge, so come ready to sweat.

Not suitable for prenatal clients or clients recovering from injury.